The World Health Organization defines health as a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.
It is especially important to clean our steps and walkways of ice and snow to keep from slipping and falling. Keep a shovel with some ice melt nearby. Hopefully we will have a mild winter and not have to worry about this too much.
Holiday Stress Can Leave Your Back A Mess by Kathleen DeDio 465 suite 1 Route 25A Miller Place NY 11764 It’s the most wonderful time of the year…as the song goes, but you could be singing the blues if you’re suffering with aches and pains as a result of holiday stress. Stress, in its negative sense maybe simply defined as…
Raking without aching, proper ways to clean up your yard by Kathleen DeDio 465 suite 1 Route 25A Miller Place NY 11764 Well, fall is here and to many, that means extra work is involved in cleaning up the yard of the fallen leaves. There are things to consider in order to avoid injury, especially of your back…
